Starting services on January the 3rd 2026, Book now!
Starting services in Fredericksburg, Spotsylvania, Stafford, King George & surrounding places on January the 3rd 2026, Book now!
About us
At Sparrows and Lilies Senior Care, we believe every senior deserves to live with dignity, joy, and peace in the place they love most, their own home. We are a family-owned, faith-inspired in-home care agency proudly serving Fredericksburg, Stafford, Spotsylvania, and the surrounding communities. Our name comes from Matthew 6:26–28, a gentle reminder that if God so beautifully clothes the lilies and cares for the sparrows, how much more does He care for each of us in our later years.
Services
We provide compassionate, non-medical care that lets seniors remain independent while staying safe and connected. Our warm-hearted caregivers help with:
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Companionship and conversation
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Medication reminders
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Light housekeeping and laundry
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Nutritious meal preparation
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Transportation to appointments, church, or the grocery store
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Personal care (bathing, dressing, grooming)
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Respite for family caregivers
Request services
We provide companionship, personal care, medication reminders, meal preparation, light housekeeping, transportation, after-hours care, and overnight stays.
Hourly rates: $34 – $50 per hour (depending on the service and time of day).
Booking fee: A one-time, non-refundable $20 reservation fee is required to secure your first appointment. This $20 will be credited toward your final invoice.
Meal Preparation Service
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Our rate is $36 per hour. A $20 non-refundable booking fee is required to secure your appointment and will be credited toward your first visit.
There’s nothing quite like the smell of a warm meal and the comfort of eating in your own kitchen. Our caregivers prepare fresh, simple, nourishing food that tastes like home — because that’s exactly where it’s made.
What we happily cook every day:
- Hearty breakfasts: oatmeal, eggs any style, pancakes, yogurt parfaits, fresh fruit
- Satisfying lunches & dinners: baked chicken or fish, meatloaf, soups, casseroles, pasta, roasted vegetables, big colorful salads
- Sandwiches, wraps, and “just-like-grandma-used-to-make” favorites
- Reheating and plating family drop-offs or Meals-on-Wheels deliveries
- Cutting, chopping, and portioning so everything is easy to eat
- Washing the dishes afterward (always!)
We keep it light and safe: microwave, stovetop, and oven only — no deep frying or complicated recipes. If your loved one has favorite dishes or family recipes, just leave the instructions and ingredients; we’ll take it from there.
Dietary needs? We’re happy to follow low-sodium, soft foods, diabetic-friendly, or “Mom only likes green beans cooked this way” requests. We’ll even make extra for leftovers and label them clearly.
Included in our regular hourly rate — no extra charge for cooking, whether it’s 15 minutes or a full hour of meal prep.
Because good food feeds the body, but eating together feeds the heart. Charge is per hour.